Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is a competing athlete. After quitting her gymnastics career Ariel Khadr began competing in fitness contests at the age of was 16 years old. At the age of 17 She was awarded her pro card only one year after. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor model. She began competing in fitness events after deciding to end her childhood career in gymnastics. One year later at 17 She was able to earn her professional card. So becoming an IFBB Pro at the age of 17. IFBB Pro of all time. Ariel was off the stage for six years to complete college. The return to competitive competition in 2015 was an extension of her earlier efforts. In the past, she competed at elite events such as Mr. Olympia or the Toronto Pro Supershow. She competed for a number of years after her debut, establishing higher expectations for herself each year. In 2009, she had won the titles of four other fitness contests. In 2009, she was the NPC Team Universe Fitness Nationals Champion, which made her the oldest IFBB Fitness Pro in history (aged 17). Ariel completed the first six years of competition to get her degree from the college she attended. Her IFBB Fitness Pro Debut was at the Phoenix Europa Games in 2015. Phoenix Europa Games in October 2015. In the show, she finished in third place. The summer of 2016, she won winning the IFBB Toronto Pro Supershow, which allowed her to compete in compete in the Fitness Olympia. After three months of training, she was on stage at the Olympia in which she won sixth place in The Fitness Division. Ariel with absolutely zero expectations prior to the event she was thrilled with her performance. Ariel competed with some of the world's top athletes. Ariel has seen her body improve every year. Ariel is a fan of working out her back. This is made up of lat pull-downs, bent rows with a single arm using a pull-up machine, as well as seated rows. Her usual routine is to warm up before moving onto the work outs. Ariel makes the best use of the time she has. Her routine for back exercises consists of three or more supersets comprised of between 10 and 12 reps.